We are all sitting too much, and technology isn't helping

The average American is now sitting or otherwise inactive for over eight waking hours per day — a figure which only rises with age — and no age group above 30 is committing more than 30 minutes to moderate or vigorous activity per day. All adults should aim for at least 150 minutes of physical activity per week — a broadly supported guideline that has been endorsed by the World Health Organization (WHO). However, the new BMJ papers suggest that even that modest goal might be too high for some people and the priority should be to avoid inactivity as much as possible.
The WHO identifies physical inactivity as "the fourth leading risk factor for global mortality" and estimates that it's caused 3.2 million deaths globally.

Announcing (Actually, Confirming) Our Focus on the CBO’s Dubious Models and Political Bias

The Congressional Budget Office is a formally non-partisan unit within Congress, to help members of Congress (MOCs) figure out the likely effects their proposed legislation would have on the economy. One problem with the way things work is that the CBO must make any and all assumptions that MOCs tell them to make. Every CBO report then needs to be inspected for partisan bias.

...the CBO is going to be the subject of a major political fight over how it prepares its estimates of the economic and fiscal impact of pending legislation. As we’ll discuss below, Republicans plan to mandate that the CBO use something called dynamic scoring, which has the effect of making tax cuts look far more beneficial to the economy than they are, by effectively claiming that tax cuts boost growth, which then boosts tax receipts. It would effectively institutionalize the Laffer curve, which has been widely and repeatedly debunked.

Drone packed with crystal meth crashes near US-Mexico border

Democratization of the airspace will likely be good overall, but our legal system has a lot of work to do to catch up with these technologies:

Jorge Morrua, spokesman for the Tijuana police, tells the AP that this isn't the first time authorities have seen drones used for drug smuggling. Last year, a source at the Drug Enforcement Agency (DEA) told a Mexican news outlet that in 2012, drug-packed drones made at least 150 attempts to cross the border. The technology has been used to transport drugs away from the border, as well. Last year, a drone crashed while attempting to transport marijuana to a South Carolina maximum security prison, and a man in Australia was arrested for making a similar attempt near a Melbourne prison.

Scoring President Obama's Recent Talking Points

With the State of the Union Address recently over, a lot's being mulled over by political commentators. Here are a few of the more interesting talking points, scored by PolitiFact:

Obama: more factories opening today than two decades ago - "Mostly True"

The latest figures line up with Obama’s claim. The number of factories steadily decreased from 1998 to 2013. In the first two quarters of 2014, things started to pick up, though they are still nowhere near the 1998 peak. We should note that economists are far from certain that this is a significant trend, or if it will continue.

Barack Obama claims deficit has decreased by two-thirds since taking office - "Mosty True"

Obama said since taking office the country has seen "our deficits cut by two-thirds."

His claim is accurate if you use 2009, his first year in office with an historically high deficit, as a starting point.

The claim ignores a stark reality about the deficits, however. The country’s spending is not expected to continue its downward route, according to federal forecasters, for factors that include increased interest payments on the debt and the lack of substantial policy changes for the country’s biggest programs, like Social Security and Medicare.

Barack Obama says U.S. auto industry has 'created about 500,000 new jobs' in past 5 years - "True"

Obama said that over the past five years, the American automobile industry has "created about 500,000 new jobs."

During the period in question, the actual number of job gains in the car industry is strikingly close to what Obama said -- 502,900 -- and we don’t find any significant omissions in his claim.

Barack Obama says U.S. economy is creating jobs at fastest pace since 1999 - "True"

Obama said the economy is "creating jobs at the fastest pace since 1999." The current jobs recovery isn’t perfect, but Obama is correct that it’s the fastest since 1999.

Republicans Are Finally Talking About Inequality

And while liberals will not agree with Republican prescriptions, there’s real value in their critiques and counterproposals. For example, one of the smarter conservative criticisms of President Obama’s plan for larger child and child care tax credits is that they penalize stay-at-home parents. Specifically, Obama’s plan would give new tax credits to dual-income families as well as provide larger credits to parents who need child care to do paid work. But if a family chooses to forgo market income by having a parent stay home, it loses these credits.
...
...And while Republicans are a little late to the inequality conversation, their growing presence is a sign that action could happen. For liberals who have long engaged these problems, and who are fighting on friendly territory, this is a good thing.

Hawaii’s Solar Push Strains the Grid

On the road to progress:

The prospect of cheaper, petroleum-free power has lured the Kauai Island Utility Cooperative (KIUC) to quintuple utility-scale solar capacity over the past year, building two 12-megawatt photovoltaic arrays. These facilities are the biggest and a significant contributor to the island’s 78-megawatt peak power supply. When the second plant comes online this summer, peak solar output on Kauai will approach 80 percent of power generation on some days, according to Brad Rockwell, the utility’s power supply manager.

That puts Kauai on the leading edge of solar power penetration, and KIUC has bruises to show for it. Power fluctuations from a first large plant installed in 2012 have already largely burned out the big batteries installed to keep solar from destabilizing the island’s grid.

Now KIUC is taking a second try with batteries and hoping energy storage technology has progressed sufficiently to keep the same problems from recurring.

Yingluck Shinawatra banned from Thai politics and faces charges

Thailand’s military government has banned former prime minister Yingluck Shinawatra from politics and proceeded with criminal charges that could lead to her serving 10 years in jail – a major double blow to the powerful Shinawatra clan that experts have warned may plunge the nation into violent upheaval. 

The decision – made on Friday by a handpicked legislature – makes Yingluck the first premier in Thailand’s history to be impeached and relates to a hugely popular but deeply troubled government scheme to pay rice farmers double the market price for their crop, a policy believed to have incurred losses of around £10bn. 

The ban prevents Yingluck from participating in politics for five years, a move analysts say is nothing more than an attempt to keep her – and her brother Thaksin, the former prime minister who was himself ousted in a military coup in 2006 – away from polls that have won them, or their affiliates, every election in the past decade.